The Ken doll, played by actor Ryan Gosling will also be one of those who will steal all the attention in the new ‘Barbie‘ movie to be released on July 20th. In the images and trailer that have been shared by networks, the actor stands out for his blond hair, his artificial tan and his strong and marked abs, which have left more than one impressed.
Although the actor has always maintained a good shape throughout his career, the strong abs he has at 43 years old are one of the most striking reasons that this Barbie movie will have. There are rumors that Ryan Gosling is very jealous of his privacy, which is why he does not share any of his routines on social networks and does not usually talk about them in public interviews.
But actor Simu Liu, Ryan Gosling’s co-star in ‘Barbie’, expressed in an interview with ET media that the Ken interpreter has worked hard to have his dream six pack, not only by going to the gym but also with a hard and strict diet that he has maintained for a long time before starting the filming of the movie.
Although the Canadian actor does not like to share his routines, Brooklyn Fitboxing experts revealed the possible exercise routine that Ryan Gosling had to do to achieve the sculpted body for the movie, starting with exercises such as: Burpee, Jumping jacks, Skipping, Squat jump, Mountain climber, Split, these would be high intensity exercises that would help burn fat in the abdominal area.
They also added that the actor may have had to undergo exercises such as: Abdominal plank with touches to the shoulders, Static side plank, Press pallof with twist, Crunches with touches to heels, being these exercises to tone and strengthen directly the actor’s six pack.
