During a recent event, IU took fans by surprise by revealing the exact meal she eats to stay full all day, which would be very convenient for her busy schedule periods.
On September 20th, the K-Pop idol held a special ‘stage greeting‘ event to celebrate the re-release of her concert films. where she participates in a Q&A session, sharing with fans details about her projects and daily life.
Media outlets reported that IU was asked about what she planned to eat for dinner that night, to which she answered, “I think I’ll have some boiled eggs.” After noticing her fans’ surprised reaction to this unexpected meal, she explained:
“If you drizzle some olive oil over boiled eggs for breakfast, it keeps you full all day. You really won’t feel hungry. You should give it a try.”
The singer concluded by emphasising the importance of olive oil by saying “I think having a little fat is important” since this characteristic prevents you from getting hungry during the busy day when K-Pop idols do not have time for a proper meal.
