SHINee’s Minho shocks fans by revealing he eats 20 eggs every two days

Minho reveals the high-protein diet he should follow to take care of his health

Luneika Vasquez

During a recent interview, SHINee‘s Minho shocks fans by revealing he eats 20 eggs every two days to keep his body in good shape.

In recent days, the K-Pop idol appeared as a guest of the new episode of MBC’s ‘I Live Alone,’ where he shared details of his daily life, hobbies, and eating habits as he showed viewers what he normally eats.

During this episode, Minho arrived home hungry and went directly to the refrigerator to take the eggs out, as he confessed, “Boiled eggs are delicious. I eat them all the time.” He continues saying that even though he doesn’t follow any diet, he take care of his body with the doctor’s advice.

SHINee's Minho shocks fans by revealing he eats 20 eggs every two days

“I usually don’t maintain a strict diet, but after taking a body composition test, the doctor told me I wasn’t getting enough protein. So I’ve been eating a lot of eggs lately—I eat over 20 of them every two days.”

The SHINee member keeps his health by preparing the eggs by slicing them in half, then topping them with cucumber and cho-gochujang. He eats 12 eggs to cover his protein requirements, and continue with ramen, kimchi, and finally three peaches to satisfy his appetite.

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