Dua Lipa, one of the biggest pop stars of the moment, has recently revealed the truth behind her statuesque silhouette that she has shaped both with her discipline in the gym and with her particular diet and eating habits.
The British singer has spoken about her eating routine to maintain her figure on the ‘At Your Service‘ podcast. The most curious detail that she has revealed in this regard is that she does not eat any solid food after six in the afternoon, since at that time her metabolism is not capable of properly processing meals.
?DUA LIPA AT YOUR SERVICE ? Our service95 podcast is launching on the 11th of February and I am very excited for you all to join me on this journey where I interview some of the most incredible names across fashion,music, literature, global activism and so much more. pic.twitter.com/12hzlcAZfx
— DUA LIPA (@DUALIPA) February 4, 2022
“I drink a lot of water for my skin. I take vitamins, I take Omega 3”
“I don’t eat after 6pm. I fast. I feel like with my skin it really helps”
“When I eat really late my body does not really work through and it takes too long to process food and it does not prepare anything else in my body”
In addition to the diet, you can not miss the exercise to have a body like Dua Lipa’s, which the artist does daily. The singer clarifies that she prefers a morning routine saying: “getting physical really starts my day off right”.
It is important to clarify that despite her taking good care of her diet and having an exercise routine to maintain her figure, the artist is not prohibited from indulging in her tastes from time to time.
“I’m never one to stop myself having treats – I do love naughty treats – but I try and limit it to days when I’m not as busy, because if I do eat a donut it usually puts me in a food coma”