{"id":92412,"date":"2023-10-29T13:58:18","date_gmt":"2023-10-29T20:58:18","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=92412"},"modified":"2023-10-29T13:58:18","modified_gmt":"2023-10-29T20:58:18","slug":"girls-generation-member-shares-her-method-to-stay-slim","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/girls-generation-member-shares-her-method-to-stay-slim\/","title":{"rendered":"Girls&#8217; Generation member shares her method to stay slim"},"content":{"rendered":"<p><strong>Taeyeon<\/strong>, one of the eight members of the K-Pop <strong>Girls&#8217; Generation<\/strong>, has a wide variety of visual attractions worthy of admiration; among the most outstanding is her thin silhouette, which has repeatedly received much praise.<\/p>\n<p>Even her followers have decided to call her &#8216;fairy&#8217; because of the similarities she achieves with one, thanks to her incredible physique. Many have even asked her &#8216;the secret&#8217; to keep her <strong>figure<\/strong>, and she recently made the revelation during an appearance on the Petkage variety show.<\/p>\n<p>The idol wanted to emphasize that &#8220;<em>there is no quick way out for everything<\/em>&#8220;. Taeyeon explained that her true secret is to take care of her <strong>diet<\/strong> and eat smaller amounts, even though she usually orders salads as the main dish in any restaurant, with the intention of eating healthier meals.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92453\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/The-secret-of-Taeyeon-from-Girls-Generation-is-controlling-her-diet.jpeg\" alt=\"\" width=\"820\" height=\"1200\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/The-secret-of-Taeyeon-from-Girls-Generation-is-controlling-her-diet.jpeg 820w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/The-secret-of-Taeyeon-from-Girls-Generation-is-controlling-her-diet-205x300.jpeg 205w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/The-secret-of-Taeyeon-from-Girls-Generation-is-controlling-her-diet-700x1024.jpeg 700w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/The-secret-of-Taeyeon-from-Girls-Generation-is-controlling-her-diet-768x1124.jpeg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/The-secret-of-Taeyeon-from-Girls-Generation-is-controlling-her-diet-750x1098.jpeg 750w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/p>\n<p>Another detail she explained was her preference for lighter and easier-to-process foods, all because she often eats several times a day in small <strong>portions<\/strong> instead of three large dishes, as is more common. It is also important to emphasize that these changes do not happen overnight.<\/p>\n<p>Taeyeon revealed that it really is not an easy job and consists of a lot of <strong>discipline<\/strong> and dedication; however, all efforts sooner or later give results, and this case would be to have a completely healthy body, improve physical performance, and allow her to have a perfect silhouette.<\/p>\n<p>The South Korean singer&#8217;s words have served as a lot of inspiration for her followers and gave a very important message: &#8220;<em>For natural <strong>beauty<\/strong>, there really are no shortcuts<\/em>&#8220;, inspiring her fans to work hard for the results they want.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-92452\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/Taeyeon-from-Girls-Generation-shared-her-diet-routine-.jpg\" alt=\"\" width=\"780\" height=\"430\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/Taeyeon-from-Girls-Generation-shared-her-diet-routine-.jpg 780w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/Taeyeon-from-Girls-Generation-shared-her-diet-routine--300x165.jpg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/Taeyeon-from-Girls-Generation-shared-her-diet-routine--768x423.jpg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/10\/Taeyeon-from-Girls-Generation-shared-her-diet-routine--750x413.jpg 750w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>Despite the incredible results of Taeyeon, it is important to remember that each body is different, so it is not a change that everyone can make. It is recommended to visit a nutritional <strong>health<\/strong> specialist before any radical change.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taeyeon, one of the eight members of the K-Pop Girls&#8217; Generation, has a wide variety of visual attractions worthy of admiration; among the most outstanding is her thin silhouette, which has repeatedly received much praise. Even her followers have decided to call her &#8216;fairy&#8217; because of the similarities she achieves with one, thanks to her [&hellip;]<\/p>\n","protected":false},"author":2817,"featured_media":92451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2264,16],"tags":[],"class_list":{"0":"post-92412","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"category-kpop"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/92412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=92412"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/92412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/92451"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=92412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=92412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=92412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}