{"id":83675,"date":"2023-09-05T11:42:10","date_gmt":"2023-09-05T18:42:10","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=83675"},"modified":"2023-09-05T11:42:10","modified_gmt":"2023-09-05T18:42:10","slug":"bts-jungkook-alleged-hard-workout-to-keep-being-attractive","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/bts-jungkook-alleged-hard-workout-to-keep-being-attractive\/","title":{"rendered":"BTS\u2019 Jungkook alleged hard workout to keep being attractive"},"content":{"rendered":"<p><strong>Jungkook<\/strong> is one of the most successful idols nowadays in the K-pop scene because of his debut single, <em>\u2018Seven\u2019<\/em> which met critical acclaim from numerous sources around the world. In addition to his immense talent, his fans, better known as the ARMY, have always praised him because of his <strong>beautiful physique<\/strong>.<\/p>\n<p>The Golden Maknae&#8217;s <strong>toned body<\/strong> is accompanied by a strict diet and a hard workout to keep himself attractive. Some bodybuilders stated this might be Jungkook\u2019s workout.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-83678\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-abs.jpg\" alt=\"\" width=\"800\" height=\"500\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-abs.jpg 800w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-abs-300x188.jpg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-abs-768x480.jpg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-abs-750x469.jpg 750w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>The idol starts with 100 Squats<\/strong> that strengthen the idol\u2019s leg muscles and glutes, These kinds of exercises engage your core and promote a better posture. He also includes <strong>30 Reps of an Ab Workout<\/strong> that strengthens core muscles and directly contributes to better athletic performance and daily functional movements such as his elaborated choreographies.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-83680\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-excercise.jpg\" alt=\"\" width=\"800\" height=\"500\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-excercise.jpg 800w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-excercise-300x188.jpg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-excercise-768x480.jpg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/09\/jungkook-excercise-750x469.jpg 750w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>In addition,<strong> his hard workout routine includes 2 Sets of 20 Lunges, 1-minute Plank, 1-minute Side Plank on Each Side, and Burpees which are commonly known as a full-body exercise to strengthen muscles and burns calories effectively<\/strong>.<\/p>\n<p>According to several media outlets, Jungkook accompanies his workout with a<strong> simple diet<\/strong> that is mostly rich in proteins for maintaining muscle mass and faster recovery after intensive workout sessions. Jungkook\u2019s routine might be the secret to keeping himself<strong> attractive<\/strong> all seasons of the year, as he has demonstrated with his campaign with Calvin Klein.<\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote hcb-fetch-image-from=\"https:\/\/twitter.com\/jjklve\/status\/1674481205155078144\" class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">jungkook singing &#39;grenade&#39; while doing ab wheel exercise <a href=\"https:\/\/t.co\/g8mHq6NUVF\">pic.twitter.com\/g8mHq6NUVF<\/a><\/p>\n<p>&mdash; jungkook vids \ud83c\udfa5 (slow) (@jjklve) <a href=\"https:\/\/twitter.com\/jjklve\/status\/1674481205155078144?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">June 29, 2023<\/a><\/p><\/blockquote>\n        <\/figure>\n        \n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jungkook is one of the most successful idols nowadays in the K-pop scene because of his debut single, \u2018Seven\u2019 which met critical acclaim from numerous sources around the world. In addition to his immense talent, his fans, better known as the ARMY, have always praised him because of his beautiful physique. The Golden Maknae&#8217;s toned [&hellip;]<\/p>\n","protected":false},"author":3102,"featured_media":83677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,7,950],"tags":[49,933],"class_list":{"0":"post-83675","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kpop","8":"category-news","9":"category-showbiz","10":"tag-bts","11":"tag-jungkook"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/83675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/3102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=83675"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/83675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/83677"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=83675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=83675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=83675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}