{"id":74025,"date":"2023-06-23T08:22:58","date_gmt":"2023-06-23T15:22:58","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=74025"},"modified":"2023-06-23T08:22:58","modified_gmt":"2023-06-23T15:22:58","slug":"the-extreme-exercise-routine-that-chris-hemsworth-had-to-achieve-his-statuesque-body","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/the-extreme-exercise-routine-that-chris-hemsworth-had-to-achieve-his-statuesque-body\/","title":{"rendered":"The extreme exercise routine that Chris Hemsworth had to achieve his statuesque body"},"content":{"rendered":"<p>The famous actor <strong>Chris Hemsworth<\/strong> has gained his worldwide recognition thanks to his undoubted talent, his iconic characters and his spectacular physical condition which he has maintained since the beginning of his career, but now the interpreter has shared the <strong>routine<\/strong> that he has done for his current sculpted body.<\/p>\n<p>In a recent interview Hemsworth revealed the details of the extreme workout routine he had to follow for his role in the movie in which he worked lately and which premiered last June 16th, 2023 on <strong>Netflix<\/strong> titled &#8216;<strong>Extraction 2<\/strong>&#8216;.<\/p>\n<p>For this role in the new movie the actor had to implement a new exercise routine, changing the one he did to play the famous <strong>Marvel<\/strong> character, <strong>Thor<\/strong>, in his most recent production &#8216;<strong>Thor: Love and Thunder<\/strong>&#8216;.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-74030\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2.jpg\" alt=\"\" width=\"1200\" height=\"1176\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2.jpg 1200w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2-300x294.jpg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2-1024x1004.jpg 1024w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2-768x753.jpg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2-75x75.jpg 75w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2-750x735.jpg 750w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body2-1140x1117.jpg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&#8220;<em><strong>I needed to be much more athletic<\/strong><\/em>&#8220;, &#8220;<em><strong>I had just come out of Thor and there my workouts consisted of bodybuilding, aesthetic sculpting and so on, but here it required different skills, endurance skills<\/strong><\/em>&#8220;, Chris told Yahoo Entertainment.<\/p>\n<p>He also explained to the media that he had to undergo exercises that would work on his physical endurance in an <strong>extreme<\/strong> way, revealing that he did &#8220;<em><strong>more cardiovascular training, with a lot more functionality, flexibility and movements<\/strong><\/em>&#8220;.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-74029\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body1.jpg\" alt=\"\" width=\"1200\" height=\"800\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body1.jpg 1200w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body1-300x200.jpg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body1-1024x683.jpg 1024w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body1-768x512.jpg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body1-750x500.jpg 750w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2023\/06\/The-extreme-exercise-routine-that-Chris-Hemsworth-had-to-achieve-his-statuesque-body1-1140x760.jpg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>This new training routine helped the actor to endure the 12 to 14 hours of daily <strong>filming<\/strong> without a break on weekends and even helped him to take care of his health and also to mantain his statuesque body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The famous actor Chris Hemsworth has gained his worldwide recognition thanks to his undoubted talent, his iconic characters and his spectacular physical condition which he has maintained since the beginning of his career, but now the interpreter has shared the routine that he has done for his current sculpted body. In a recent interview Hemsworth [&hellip;]<\/p>\n","protected":false},"author":2817,"featured_media":74028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2264,7,1361],"tags":[],"class_list":{"0":"post-74025","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"category-news","9":"category-social-network"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/74025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=74025"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/74025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/74028"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=74025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=74025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=74025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}