{"id":175232,"date":"2026-09-07T13:07:34","date_gmt":"2026-09-07T20:07:34","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=175232"},"modified":"2026-09-07T13:07:34","modified_gmt":"2026-09-07T20:07:34","slug":"shinees-minho-shocks-fans-by-revealing-he-eats-20-eggs-every-two-days","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/shinees-minho-shocks-fans-by-revealing-he-eats-20-eggs-every-two-days\/","title":{"rendered":"SHINee’s Minho shocks fans by revealing he eats 20 eggs every two days"},"content":{"rendered":"

During a recent interview, SHINee<\/strong>‘s Minho<\/strong> shocks fans by revealing he eats 20 eggs every two days to keep his body in good shape.<\/p>\n

In recent days, the K-Pop idol appeared as a guest of the new episode of MBC’s ‘I Live Alone<\/strong>,’ where he shared details of his daily life, hobbies, and eating habits as he showed viewers what he normally eats.<\/p>\n

During this episode, Minho arrived home hungry and went directly to the refrigerator to take the eggs out, as he confessed, “Boiled eggs are delicious. I eat them all the time.”<\/strong> <\/em>He continues saying that even though he doesn’t follow any diet, he take care of his body with the doctor’s advice.<\/p>\n

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“I usually don’t maintain a strict diet, but after taking a body composition test, the doctor told me I wasn’t getting enough protein. So I’ve been eating a lot of eggs lately\u2014I eat over 20 of them every two days.”<\/p><\/blockquote>\n <\/figure>\n \n

The SHINee member keeps his health by preparing the eggs by slicing them in half, then topping them with cucumber and cho-gochujang. He eats 12 eggs<\/strong> to cover his protein requirements<\/strong>, and continue with ramen, kimchi, and finally three peaches to satisfy his appetite.<\/p>\n","protected":false},"excerpt":{"rendered":"

During a recent interview, SHINee‘s Minho shocks fans by revealing he eats 20 eggs every two days to keep his body in good shape. In recent days, the K-Pop idol appeared as a guest of the new episode of MBC’s ‘I Live Alone,’ where he shared details of his daily life, hobbies, and eating habits […]<\/p>\n","protected":false},"author":2817,"featured_media":175235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,16],"tags":[1072],"class_list":["post-175232","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","category-kpop","tag-shinee"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/175232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=175232"}],"version-history":[{"count":3,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/175232\/revisions"}],"predecessor-version":[{"id":175237,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/175232\/revisions\/175237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/175235"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=175232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=175232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=175232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}