{"id":166797,"date":"2026-05-16T14:02:09","date_gmt":"2026-05-16T21:02:09","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=166797"},"modified":"2026-05-16T14:02:09","modified_gmt":"2026-05-16T21:02:09","slug":"stray-kids-bang-chan-goes-viral-once-again-for-his-big-muscles","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/stray-kids-bang-chan-goes-viral-once-again-for-his-big-muscles\/","title":{"rendered":"Stray Kids&#8217; Bang Chan goes viral once again for his big muscles"},"content":{"rendered":"<p>A few hours ago, <strong>Stray Kids<\/strong>&#8216; <strong>Bang Chan<\/strong> went viral once again for his big muscles, drawing the attention of all fans around the world, who praise his body proportions and discipline.<\/p>\n<p>On May 16th, the K-Pop idol shared a new video through his <strong>Bubble<\/strong> fan chat with a glimpse of his workout routine while doing a face pull exercise on a high pulley with a rope, wearing a tank top that exposes his arm and back muscles.<\/p>\n<p>Bang Chan accompanied the video with the motivational message for fans, <em><strong>&#8220;Your body is your own responsibility,&#8221;<\/strong> <\/em>and concluded by asking them <em><strong>&#8220;Being healthy doesn&#8217;t hurt, right?&#8221;<\/strong><\/em> is a way to encourage them to work out and stay healthy.<\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/hashtag\/BangChan?src=hash&amp;ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">#BangChan<\/a> shares a new gym video on \ud83e\udee7 motivating stays to exercise.  <a href=\"https:\/\/t.co\/mk1Reit2qF\">pic.twitter.com\/mk1Reit2qF<\/a><\/p>\n<p>&mdash; SKZ BASE (@skzpopbase) <a href=\"https:\/\/twitter.com\/skzpopbase\/status\/2055467625862291933?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">May 16, 2026<\/a><\/p><\/blockquote>\n        <\/figure>\n        \n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>On social networks fans shared this new video and left <strong>comments<\/strong> of praise like: <em>&#8220;well frick guess I gotta go to the gym now,&#8221; &#8220;Dear godddd,&#8221; &#8220;I&#8217;m super motivated, but now for working out, not so much,&#8221; &#8220;going to sleep happy,&#8221; &#8220;I&#8217;ll do it tomorrow, ok.&#8221;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few hours ago, Stray Kids&#8216; Bang Chan went viral once again for his big muscles, drawing the attention of all fans around the world, who praise his body proportions and discipline. On May 16th, the K-Pop idol shared a new video through his Bubble fan chat with a glimpse of his workout routine while [&hellip;]<\/p>\n","protected":false},"author":2817,"featured_media":166842,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,7],"tags":[1344,1074],"tmauthors":[3732],"class_list":{"0":"post-166797","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kpop","8":"category-news","9":"tag-bang-chan","10":"tag-stray-kids"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/166797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=166797"}],"version-history":[{"count":3,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/166797\/revisions"}],"predecessor-version":[{"id":166844,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/166797\/revisions\/166844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/166842"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=166797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=166797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=166797"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tmauthors?post=166797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}