{"id":161255,"date":"2026-03-08T15:27:03","date_gmt":"2026-03-08T22:27:03","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=161255"},"modified":"2026-03-08T15:27:03","modified_gmt":"2026-03-08T22:27:03","slug":"stray-kids-bang-chan-shares-a-new-video-of-himself-working-out-shirtless","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/stray-kids-bang-chan-shares-a-new-video-of-himself-working-out-shirtless\/","title":{"rendered":"Stray Kids&#8217; Bang Chan shares a new video of himself working out shirtless"},"content":{"rendered":"<p>Through a recent update, <strong>Stray Kids<\/strong>&#8216; <strong>Bang Chan<\/strong> went fans crazy by sharing a new video of himself working out shirtless, quickly going viral on social networks.<\/p>\n<p>On the morning of March 8th KST, the K-Pop idol returned to his Bubble fan chat to share with fans a new black and white video while doing the <strong>T-Bar Row<\/strong> exercise, demonstrating once again his incredible dedication and discipline.<\/p>\n<p>However, what received much praise among fans and netizens was his <strong>toned body and proportions<\/strong>, which were evident from working out shirtless, besides how handsome he looked with blonde hair, and that is the best gift for today&#8217;s International Women&#8217;s Day.<\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote hcb-fetch-image-from=\"https:\/\/twitter.com\/lettersfromchan\/status\/2030474128285688148\" class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"und\" dir=\"ltr\">260308 \ud83d\udc3a\ud83c\udfa5 [10:40AM] <a href=\"https:\/\/t.co\/g0wNfXLoXF\">pic.twitter.com\/g0wNfXLoXF<\/a><\/p>\n<p>&mdash; \ud83d\udc3a\ud83d\udcad (@lettersfromchan) <a href=\"https:\/\/twitter.com\/lettersfromchan\/status\/2030474128285688148?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">March 8, 2026<\/a><\/p><\/blockquote>\n        <\/figure>\n        \n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Some comments were: <em>&#8220;I really love your effort, discipline, and dedication that you put towards your body, and you have the smarts to go with it too. Putting in the work,&#8221; &#8220;Happy Women&#8217;s Day\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25,&#8221; &#8220;Our man is getting strong!&#8221; &#8220;I am on the floor.. dear god.&#8221;<\/em><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-161259\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out.jpg\" alt=\"\" width=\"1200\" height=\"800\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out.jpg 1200w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out-300x200.jpg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out-1024x683.jpg 1024w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out-768x512.jpg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out-330x220.jpg 330w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out-420x280.jpg 420w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out-615x410.jpg 615w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2026\/03\/Bang-Chan-sent-fans-wild-after-a-new-video-of-him-working-out-860x573.jpg 860w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Through a recent update, Stray Kids&#8216; Bang Chan went fans crazy by sharing a new video of himself working out shirtless, quickly going viral on social networks. On the morning of March 8th KST, the K-Pop idol returned to his Bubble fan chat to share with fans a new black and white video while doing [&hellip;]<\/p>\n","protected":false},"author":2817,"featured_media":161258,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,7],"tags":[1344,1074],"tmauthors":[3732],"class_list":{"0":"post-161255","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kpop","8":"category-news","9":"tag-bang-chan","10":"tag-stray-kids"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/161255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=161255"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/161255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/161258"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=161255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=161255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=161255"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tmauthors?post=161255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}