{"id":158857,"date":"2026-02-08T17:00:06","date_gmt":"2026-02-09T01:00:06","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=158857"},"modified":"2026-02-08T17:00:06","modified_gmt":"2026-02-09T01:00:06","slug":"bts-rm-shows-off-his-muscles-in-new-instagram-post","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/bts-rm-shows-off-his-muscles-in-new-instagram-post\/","title":{"rendered":"BTS&#8217; RM shows off his muscles in new Instagram post"},"content":{"rendered":"<p>A few hours ago, <strong>BTS<\/strong>&#8216; <strong>RM<\/strong> showed off his muscles in a new Instagram post, leaving fans speechless with his physical change ahead of his comeback with the boy group.<\/p>\n<p>On February 8th, the rapper made a new post through his official <a href=\"https:\/\/www.instagram.com\/p\/DUf_1MRD-Ge\/?img_index=2\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> account, sharing many photos of him and his current life, including many of them at the gym and the practice room and, of course, art pieces.<\/p>\n<p>The second image was a mirror selfie of RM at the <strong>gym<\/strong> with a black tank top, shorts, and a hat of the same color; he was holding a dumbbell while casually taking the photo that exposed his <strong>toned arms and legs<\/strong>.<\/p>\n<p>The idol is definitely more toned and <strong>bulky<\/strong> than months ago, but one of the most impressive things is his face, which is even more sharp, and it is evident in the third photo, a selfie, which would be from the same day and demonstrates his dedication to training.<\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote hcb-fetch-image-from=\"https:\/\/twitter.com\/btschartsdailyc\/status\/2020502510063292498?s=48\" class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"et\" dir=\"ltr\">OMG NAMJOON!? <a href=\"https:\/\/t.co\/18C3Ou95ef\">pic.twitter.com\/18C3Ou95ef<\/a><\/p>\n<p>&mdash; BTS Charts Daily (@btschartsdailyc) <a href=\"https:\/\/twitter.com\/btschartsdailyc\/status\/2020502510063292498?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">February 8, 2026<\/a><\/p><\/blockquote>\n        <\/figure>\n        \n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>In social networks, fans react to these photos with <strong>comments<\/strong> like:<em> &#8220;God damn he&#8217;s beautiful! \ud83d\ude0d Joonie&#8217;s proportions are just perfect. \ud83d\udd25 \ud83e\udd70 I don&#8217;t think my heart is ready for this comeback.&#8221; &#8220;Oh to be crush with em thick thighs,&#8221; &#8220;Joon have a great body,&#8221; &#8220;Speechless,&#8221; &#8220;Hes serving thighs, tiddies and biceps \ud83e\udee6.&#8221;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few hours ago, BTS&#8216; RM showed off his muscles in a new Instagram post, leaving fans speechless with his physical change ahead of his comeback with the boy group. On February 8th, the rapper made a new post through his official Instagram account, sharing many photos of him and his current life, including many [&hellip;]<\/p>\n","protected":false},"author":2817,"featured_media":158862,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,7],"tags":[49,934],"class_list":{"0":"post-158857","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kpop","8":"category-news","9":"tag-bts","10":"tag-rm"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/158857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=158857"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/158857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/158862"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=158857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=158857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=158857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}