{"id":150886,"date":"2025-10-22T06:51:23","date_gmt":"2025-10-22T13:51:23","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=150886"},"modified":"2025-10-22T06:51:23","modified_gmt":"2025-10-22T13:51:23","slug":"mamamoos-hwa-sa-shares-her-secret-diet","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/mamamoos-hwa-sa-shares-her-secret-diet\/","title":{"rendered":"MAMAMOO\u2019s Hwa Sa shares her secret diet"},"content":{"rendered":"<p><strong>MAMAMOO<\/strong>\u2019s <strong>Hwa Sa<\/strong> is gearing up the audience for her upcoming era, which kicked off with \u201cGood Goodbye.\u201d The idol is currently granting interviews and sharing her beauty secrets, including her secret diet.<\/p>\n<p>On October 21 KST, Hwa Sa appeared on SBS Power FM\u2019s<em> &#8220;Cultwo Show&#8221;<\/em> alongside comedian Hong Yoon Hwa. Hwa Sa\u2019s notorious weight loss was the highlight of the conversation as the host stated he heard her diet secret these days was <strong>fasting runs<\/strong>.<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-150891\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs-.jpg\" alt=\"The idol confessed she eats better afterwards her fasting runs \" width=\"1200\" height=\"800\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs-.jpg 1200w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs--300x200.jpg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs--1024x683.jpg 1024w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs--768x512.jpg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs--1100x733.jpg 1100w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs--680x453.jpg 680w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2025\/10\/Hwa-Sa-makes-fasting-runs--200x133.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote><p>\u201cWhen I run at home, I keep it to around 3 kilometers \u2014 that\u2019s just right for me. When I run outdoors,<strong> 7 to 8 kilometers<\/strong> feels perfect.\u201d<\/p><\/blockquote>\n        <\/figure>\n        \n<p>She stated her secret: it&#8217;s related to how exercise makes her feel. <strong>The idol went on to explain that running on an empty stomach helps her feel lighter and more focused throughout the day<\/strong>, which clears her mind, and she eats better afterwards.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MAMAMOO\u2019s Hwa Sa is gearing up the audience for her upcoming era, which kicked off with \u201cGood Goodbye.\u201d The idol is currently granting interviews and sharing her beauty secrets, including her secret diet. On October 21 KST, Hwa Sa appeared on SBS Power FM\u2019s &#8220;Cultwo Show&#8221; alongside comedian Hong Yoon Hwa. Hwa Sa\u2019s notorious weight [&hellip;]<\/p>\n","protected":false},"author":3102,"featured_media":150888,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2264,16,7],"tags":[],"tmauthors":[],"class_list":{"0":"post-150886","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"category-kpop","9":"category-news"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/150886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/3102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=150886"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/150886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/150888"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=150886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=150886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=150886"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tmauthors?post=150886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}