{"id":146326,"date":"2025-08-03T15:54:27","date_gmt":"2025-08-03T22:54:27","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=146326"},"modified":"2025-08-03T15:55:01","modified_gmt":"2025-08-03T22:55:01","slug":"discover-how-many-calories-david-corenswet-ate-to-become-superman","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/discover-how-many-calories-david-corenswet-ate-to-become-superman\/","title":{"rendered":"Discover how many calories David Corenswet ate to become \u201cSuperman\u201d"},"content":{"rendered":"<p>The brand-new <strong>Superman<\/strong>,<strong> David Corenswert<\/strong>, had to go through months of physical training, including a major caloric intake and intense exercise. Finally, all of the actor\u2019s efforts have paid off at the domestic box office, reaching almost 300 million and counting. Discover which were the major changes for Corenswet to beat before becoming a DC hero.<\/p>\n<p>Corenswet revealed to GQ that he had to eat much more than the average person to meet his muscle-building expectations from the public. <strong>He revealed that he gained 40 pounds between the first screen test as Clark Kent and the first costume fitting<\/strong>.<\/p>\n<p><iframe loading=\"lazy\" hcb-fetch-image-from=\"https:\/\/youtube.com\/shorts\/CiFfDD0b6k4?si=rj_qt5tydxcvlVSJ\" title=\"David Corenswet Added 45lbs For Superman\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/CiFfDD0b6k4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote><p>&#8220;I was aiming for about <strong>4,500 calories a day<\/strong>.\u201d<\/p><\/blockquote>\n        <\/figure>\n        \n<p>David Corenswet found the perfect balance between the<strong> intense routine<\/strong> and <strong>major calorie intake<\/strong>. Once again, the actor has proven to us he doesn\u2019t belong on planet Earth, after all of the challenges, he succeeded like no other!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The brand-new Superman, David Corenswert, had to go through months of physical training, including a major caloric intake and intense exercise. Finally, all of the actor\u2019s efforts have paid off at the domestic box office, reaching almost 300 million and counting. Discover which were the major changes for Corenswet to beat before becoming a DC [&hellip;]<\/p>\n","protected":false},"author":3102,"featured_media":146333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2264,1399,7],"tags":[],"tmauthors":[],"class_list":{"0":"post-146326","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"category-movies","9":"category-news"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/146326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/3102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=146326"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/146326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/146333"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=146326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=146326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=146326"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tmauthors?post=146326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}