{"id":124151,"date":"2024-08-15T17:11:44","date_gmt":"2024-08-16T00:11:44","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=124151"},"modified":"2024-08-15T17:11:44","modified_gmt":"2024-08-16T00:11:44","slug":"5-dangerous-weight-loss-methods-of-k-pop-trainees-are-revealed","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/5-dangerous-weight-loss-methods-of-k-pop-trainees-are-revealed\/","title":{"rendered":"5 dangerous weight loss methods of K-Pop trainees are revealed"},"content":{"rendered":"<p>Through TikTok social networks, a new video that exposes 5 dangerous <strong>weight loss methods<\/strong> of K-Pop <strong>trainees<\/strong> is revealed, which are not recommended to follow as these are <strong>unhealthy<\/strong> and could affect the integrity of any person.<\/p>\n<p>The first technique shared by a former trainee is having a <strong>limited diet<\/strong>, which consists of only consuming foods with chicken and vegetables that, despite being healthy, reducing your diet to only those could result in a nutritional deficiency.<\/p>\n<p>Another method of K-Pop trainees is taking <strong>Epsom salt baths<\/strong>, just like UFC fighters to lose weight, but this kind of action could have negative effects. The third way to be skinny they use is to <strong>avoid drinking water<\/strong>, which can cause serious dehydration problems even during tired schedules.<\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote hcb-fetch-image-from=\"https:\/\/www.tiktok.com\/@naomi.chn\/video\/7386886839140961579\" class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@naomimeichan\/video\/7386886839140961579\" data-video-id=\"7386886839140961579\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\">\n<section> <a target=\"_blank\" title=\"@naomimeichan\" href=\"https:\/\/www.tiktok.com\/@naomimeichan?refer=embed\" rel=\"noopener\">@naomimeichan<\/a> <\/p>\n<p>Replying to @MyMelodyNails  \u2014I promise I\u2019ll post a more positive video tomorrow on my audition story and tips! meanwhile here\u2019s some more \ud83c\udf75 <a title=\"kpop\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/kpop?refer=embed\" rel=\"noopener\">#kpop<\/a> <a title=\"kpopfyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/kpopfyp?refer=embed\" rel=\"noopener\">#kpopfyp<\/a> <a title=\"fypage\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fypage?refer=embed\" rel=\"noopener\">#fypage<\/a> <\/p>\n<p> <a target=\"_blank\" title=\"\u266c original sound - naomi\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7386886876076772138?refer=embed\" rel=\"noopener\">\u266c original sound &#8211; naomi<\/a> <\/section>\n<\/blockquote>\n        <\/figure>\n        \n<p> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<p>The fourth tactic is the <strong>abuse of laxatives<\/strong>, which are made to be used only on purpose, but they use to do it to be good during dances, which is dangerous. The last technique is <strong>working out wearing a trash bag<\/strong> under many garments of clothes to sweat more to lose more weight, which can have negative effects.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Through TikTok social networks, a new video that exposes 5 dangerous weight loss methods of K-Pop trainees is revealed, which are not recommended to follow as these are unhealthy and could affect the integrity of any person. The first technique shared by a former trainee is having a limited diet, which consists of only consuming [&hellip;]<\/p>\n","protected":false},"author":2817,"featured_media":124216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2264,16],"tags":[1331],"class_list":{"0":"post-124151","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"category-kpop","9":"tag-k-pop"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/124151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=124151"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/124151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/124216"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=124151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=124151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=124151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}