{"id":114660,"date":"2024-05-20T12:42:57","date_gmt":"2024-05-20T19:42:57","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=114660"},"modified":"2024-05-20T12:42:57","modified_gmt":"2024-05-20T19:42:57","slug":"this-is-the-method-twices-nayeon-uses-when-she-has-to-lose-weight","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/this-is-the-method-twices-nayeon-uses-when-she-has-to-lose-weight\/","title":{"rendered":"This is the method TWICE&#8217;s Nayeon uses when she has to lose weight"},"content":{"rendered":"<p>Due to the strict rules of the K-Pop industry to maintain the idol&#8217;s good physical appearance through diet and exercise, during a recent interview with the program <strong>K Survival Story<\/strong>, <strong>TWICE<\/strong>&#8216;s <strong>Nayeon<\/strong> revealed the method she uses when she has to <strong>lose weight<\/strong>.<\/p>\n<p>The female idol had a conversation with <strong>Young K<\/strong> from <strong>DAY6<\/strong> in which the topic of diets emerged. When he asked her if she eats freely or if she manages her <strong>diet<\/strong> during activities, Nayeon confessed that she finds it difficult to restrict herself, but she usually uses this method.<\/p>\n<p>The TWICE member surprised the male idol by saying, &#8220;<em><strong>When I need to slim down or head in a certain direction, that\u2019s when I manage my diet. Like never eating late at night<\/strong><\/em>&#8220;, which would be a good strategy to maintain her incredible figure during promotions and without many restrictions on the rest of the day.<\/p>\n<p><iframe loading=\"lazy\" hcb-fetch-image-from=\"https:\/\/youtu.be\/QkqKMLUBbXk?si=adCh2luqhOP7F0JL&amp;t=983\" title=\"[\uc601\ucf00\uc774\uc758 K\uc0dd\uc874\uae30] \ub098\uc5f0\uc774\ub791 \uc0b4\uc544\ub0a8\uae30 l EP.2 \ub098\uc5f0 \ud3b8\" width=\"1240\" height=\"698\" src=\"https:\/\/www.youtube.com\/embed\/QkqKMLUBbXk?start=983&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>In addition, Young K took the opportunity to ask her another question about her tastes, which made her reveal that &#8220;<em><strong>I don\u2019t like sweet things that much. I think I can give them all up. But ice cream\u2026 I can\u2019t live without ice cream forever. It\u2019s always in my freezer<\/strong><\/em>&#8220;, revealing a new interesting detail about her.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to the strict rules of the K-Pop industry to maintain the idol&#8217;s good physical appearance through diet and exercise, during a recent interview with the program K Survival Story, TWICE&#8216;s Nayeon revealed the method she uses when she has to lose weight. The female idol had a conversation with Young K from DAY6 in [&hellip;]<\/p>\n","protected":false},"author":2817,"featured_media":114665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2264,16],"tags":[62],"class_list":{"0":"post-114660","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"category-kpop","9":"tag-twice"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/114660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/2817"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=114660"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/114660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/114665"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=114660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=114660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=114660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}