{"id":111220,"date":"2024-04-19T09:00:15","date_gmt":"2024-04-19T16:00:15","guid":{"rendered":"https:\/\/www.musicmundial.com\/en\/?p=111220"},"modified":"2024-04-19T07:46:51","modified_gmt":"2024-04-19T14:46:51","slug":"actor-joo-won-spills-the-tea-on-his-secrets-to-have-perfect-abs","status":"publish","type":"post","link":"https:\/\/www.musicmundial.com\/en\/actor-joo-won-spills-the-tea-on-his-secrets-to-have-perfect-abs\/","title":{"rendered":"Actor Joo Won spills the tea on his secrets to have perfect abs"},"content":{"rendered":"<p><strong>Actor Joo Won<\/strong> has captivated audiences with his versatile acting and charming demeanor, but that&#8217;s not the only thing the public knows him for! <strong>He has also maintained a physique that makes jaws drop, especially popular for his rock-solid abs.\u00a0<\/strong><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-111231\" src=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2024\/04\/Joo-Woon-naked.jpeg\" alt=\"\" width=\"1200\" height=\"800\" title=\"\" srcset=\"https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2024\/04\/Joo-Woon-naked.jpeg 1200w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2024\/04\/Joo-Woon-naked-300x200.jpeg 300w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2024\/04\/Joo-Woon-naked-1024x683.jpeg 1024w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2024\/04\/Joo-Woon-naked-768x512.jpeg 768w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2024\/04\/Joo-Woon-naked-750x500.jpeg 750w, https:\/\/www.musicmundial.com\/en\/wp-content\/uploads\/2024\/04\/Joo-Woon-naked-1140x760.jpeg 1140w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>The actor has expressed before that his approach to fitness is a mix of rigorous diet control and exercise, proving that dedication truly pays off. For example, during an interview on &#8220;<em><strong>Mom\u2019s Diary<\/strong><\/em>,&#8221; Joo Won shared the strict regime behind those viral shower scenes, where he can be seen rocking some big pecks and toned abs.<\/p>\n<figure class=\"wp-block-pullquote\">\n        <blockquote><p>&#8220;In the morning, I just grind up fruit juice. For lunch, I usually have things like tofu, eggs, sweet potato, or salad.&#8221;<\/p><\/blockquote>\n        <\/figure>\n        \n<p><iframe loading=\"lazy\" hcb-fetch-image-from=\"https:\/\/www.youtube.com\/watch?v=cCNw53mB8q4\" title=\"Joo Won Shares The Secret Behind His Body &amp; Dances to SEVENTEEN&#039;s &#039;God of Music&#039; \ud83d\udd25 | Mom&#039;s Diary\" width=\"1240\" height=\"698\" src=\"https:\/\/www.youtube.com\/embed\/cCNw53mB8q4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>The hardest part? As soon as he knows he&#8217;s showing some skin during shows, he will not drink a drop of water or soup, and rice is totally banned from his diet. The highlight of his regime involves a severe dehydration process to ensure his muscles stand out on camera. When talking about his 2022 shower scene for Netflix hit, &#8220;<em><strong>Carte<\/strong><strong>r<\/strong><\/em>&#8221; he said that he &#8220;<em>didn&#8217;t even drink any water the day before that scene.<\/em>&#8221; Talk about dedication!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actor Joo Won has captivated audiences with his versatile acting and charming demeanor, but that&#8217;s not the only thing the public knows him for! He has also maintained a physique that makes jaws drop, especially popular for his rock-solid abs.\u00a0 The actor has expressed before that his approach to fitness is a mix of rigorous [&hellip;]<\/p>\n","protected":false},"author":3104,"featured_media":111234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2386,2264,1934],"tags":[],"tmauthors":[],"class_list":{"0":"post-111220","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrities","8":"category-entertainment","9":"category-k-drama"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/111220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/users\/3104"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/comments?post=111220"}],"version-history":[{"count":0,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/posts\/111220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media\/111234"}],"wp:attachment":[{"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/media?parent=111220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/categories?post=111220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tags?post=111220"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/www.musicmundial.com\/en\/wp-json\/wp\/v2\/tmauthors?post=111220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}