Through a new YouTube video, LE SSERAFIM‘s Yunjin shares with her fans how to deal with feeling mentally drained, moving fans with her sweet words of love and support for all fans having a bad time.
On February 4th, the K-Pop idol updated the girl group YouTube channel with a new video answering her fans’ questions from an Instagram question box, sharing with them a good time with delicious food and honesty in her words.
Amid the video, she wrote a question in which a fan asked her how she picks herself up when feeling mentally drained, to which she answered by giving her best advice without forgetting the important detail of not ignoring this feeling.
“When my mental state crumbles, I think I start by moving my body, but before that, when you’re breaking down, it’s okay to just let it happen completely.
I think you need to fully feel it to move on to the next step. If you’re struggling but you keep ignoring it and trying to bury it, that’s not true recovery. So when you break down, I think accepting that state comes first. After that, move your body, go out for a walk, and see the world, and once you see the outside world, you realize it might not be the end like you thought because it’s never as serious as you think it is, and there’s always a reason to live on. There’s always a reason.”
In the comments section, fans expressed their feelings towards this video that felt so close and was full of interesting topics and the sweet personality of the LE SSERAFIM member:
“This is so healing. Listening to Yunjin talking and hear her insightful thoughts has always been my favorite thing(…) Thank you for this new content, hope this becomes a series and not just a one time content!” “Bro I watched this thinking this would be funny but I cried because of how sweet Jen’s advice was and she is so sweet,” “I love how she thinks and speaks it’s so motivating for some reasons.”